Low Fat High Protein Delicious Cheesecake
First: You have to know what your long term goal is? What is your big picture? Is it a number on the scale? Body Fat Percentage? Wear a pair of old jeans? Fit into a certain size? Maybe it's just being able to walk up a set of stairs without having to stop? Or maybe it's just having more energy?
Now that you've figured that out, I want you to visualize it!
Visualize the smallest details, what it will look like, the feeling that will accompany it, how it will improve every aspect of your life.
Get a notebook and WRITE that all down. Write down your final destination and every image, thought and feeling that accompanies your visualization. This step is KEY! You owe it to yourself to take the time to make this commitment to change in writing on paper!
I mean it ... get your hands off the keyboard, close your ideas and get to dreaming your next reality!
Now that you've taken the time to do that, get in the kitchen and make sure your fridge is stocked with treats like this amazing cheesecake that make living a healthy lifestyle EASY!
Click NEXT for the HEALTHY CHEESECAKE RECIPE!
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